Showing posts with label smiles. Show all posts
Showing posts with label smiles. Show all posts

Friday, October 14, 2016

Smile a Day

The goal of this blog is to increase the SF at the Friday night dinner table. Please share.

BQXp7ioAThank you to all who responded generously to last week's 36¢ challenge!

First question for your table: Do you enjoy Yom Kippur?

I love Yom Kippur.

It's the one day a year I get a real chance just to sit and think.

No one expects you to be anywhere. You can find yourself a quiet meditative spot and think.

But thinking is hard. So I take a break every year and head over to the assisted living facility to lead a Yizkor service.

In there you have the most interesting, diverse and interested group of people. Interesting, because they have all lived long lives. Diverse, because they are a random selection of the community. Interested, because their lives are pretty monotonous, and they love visitors.

I saw some old friends (some of whom remembered me) and met some new ones.

My daughter Tehila joined me. She helped me distribute the Yizkor sheets and she helped me tell the story of Jonah.

Yizkor, I reminded them, is a way we remember our loved ones who have passed away. It's a very simple prayer, in a nutshell: "May the Almighty remember _____, in whose merit I pledge to give tzedaka."

Sometimes when we think of such loved ones, we wonder, "Why?"

Why did they die? Why not me?

If you're stuck in an assisted living facility because you are mobility-challenged, you might even wonder why God is punishing you.

So I told them, if you are alive today, it is because you still have work to do. What work could you possibly do when you can hardly get yourself dressed in the morning?

Maybe it's something as simple as smiling.

If you want to leave a legacy, just keep in mind that chances are, a hundred years from now, no one, not even your descendants, will remember your name, let alone anything you did (no, digital storage won't help).

Therefore, your greatest legacy is going to be how you can affect people right here, right now.

I'm talking about the littlest things - like smiling at someone, which
cascades like dominoes to.

Or pay someone a compliment. You just made their day.

Here's a New Year's resolution, for those who haven't made one yet:

Every day for 2 weeks, get five people to smile.

Second question for your table: Think you can do it?


Shabbat Shalom and Happy Sukkot



"We make a living by what we get, but we make a life by what we give." (Churchill)
(Sorry to use the same quote twice in a row, it is just that good.)



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Friday, June 25, 2010

Penny For Your Smile...

You know those old photos that people have, of their great-grandparents? Where no one is smiling, because that had to sit frozen for 20 minutes?

Ever wonder what they were thinking?

Ever think about what goes into a smile?

Let’s think about this. What makes you smile?

When you think of soccer, does it make you smile?

How about baseball?

Let’s say someone loves playing baseball so much, he puts all his energy into it and works his way up to the Major League. Do you think –that- would put a smile on his face? If not the money, at least the fact that he's playing MAJOR LEAGUE BASEBALL?

Everyone's talking about this recent study from Wayne University, in Michigan.

Using photos of Major League players, and controlling statistically for all kinds of factors, they discovered not only is a smile an indicator of longevity, but even the type of smile. The players with the broadest, happiest smiles lived the longest.

Here's a summary of the study.

But I have a question that the researchers didn’t ask. Maybe you could get me an answer from your dinner table tonight.

How could someone be playing Major League baseball and NOT be grinning ear-to-ear?

(Jewish wisdom: True happiness comes not from what you make of yourself, but what you do for others.)


Shabbat Shalom


“War is a game that is played with a smile. If you can’t smile, grin. If you can’t grin, keep out of the way till you can.” - Churchill

PS: Know someone (including yourself) who could use a smile-boost? Try one of these books:

smilebookforkids
smilebookforadults
smilebookforallages


…and if none of those work, try this: